Train movement, not exercise!
Our goal is understanding the movement variables related to performance, and how to manipulate athletic physiological systems to enhance movement. Generally it's assumed, that if an athlete increases power on a specific exercise, or speed in a certain test, effective form of athletic capacity has been automaticaly developed. Nothing could be further form the truth. Indeed, physiology associated with movement in team sports is a physiology of a very dynamic neurological environment. Transferability of such parameters is significantly less than what people think. Solution is the synergy between the capacity and efficiency.That is, ultimately, what performance is! Our job is to develop efficient patterns and give you a solid platform on which to take your potential to the next level and beyond. We strongly believe in individualization and different needs of every sport,position and body composition.
Dan Ninkovich B.Kin, CSSC, CFT, D.Ac., R.N.C. is a certified Strength and Conditioning specialist and a co owner of Beyond The Next Level Sports Performance and Therapy in Oakville Icesports Ontario. For latest updates follow Dan Ninkovich on Twitter at DeejBTNL
We help athletes to achieve success beyond their perceived potential, raise their level of play and create the opportunity to realize their dreams by competing with, and often dominating, the best of the best.
We hope the next athlete we set on the path to success is YOU.
If you regularly play sports or participate in a regular exercise program you may expect to be injured at some stage in life.
Many injuries can be easily prevented through proper technique, training, and conditioning.
CANLAN ICESPORTS HOCKEY ARENA
2300 Cornwall Road, Oakville, ON L6J 7T9
Phone: 905.845.6989 ext. 265
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